Karen gave up fags on thursday last week and it’s doing my head in. She is doing really well – not a one – but she is extremely irritable and touchy.

But we’re still sane and together so that’s good

Yesterday, we slept a lot while the kids went to the beach. Nice Chinese takeaway on the night with a game of cards to follow.

While I remember Karen has gone down another notch and is now on 300 fentanyl patch! Well done Karen